Here is a painful question! Ever suffer a hernia from a gym workout? In this new video Rapper / boxing promoter 50 Cent gives some imortant gym advice on how not to get a hernia.
Video description: TMZ catches up with 50 Cent on the cold streets of New York. The interviewer talks about training and how he got a hernia during a Workout. At this point 50 Cent gives advice on how to avoid getting a hernia during a workout. Fun stuff... perhaps even informative... after all, if you have ever suffered a hernia (OUCH!)... then you know it is something to avoid at all costs.
These 2 following facts from TMZ:
Fact 1: Our photog Adam got a hernia from working out like an idiot in the gym.
Fact 2: 50 Cent is kind of an expert when it comes to working out.
This video interview with 50 Cent has a play time of 41secs.
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